Indoor Trampolines

Fitness Equipment

Here\'s a real simple way to know more about indoor trampolines. There are many models available in the market are favorable for children as they don\'t give very high bounces and can be used inside the house and in front of your eyes.

These are also known as mini-trampolines, and can be used by children from the age group of 3 to 7 years. All within doors trampolines come in various sizes and are definitely smaller than the regular ones.

The trampolines for in-house use are portable and have an average height of 9 to 11 inches off the ground. They can be circular or rectangular or square, in shape.

From study and surveys carried out in many state, it has been seen that some of the major injuries to children have been caused due to trampoline jumping. Hence it is extremely important to have adult supervision while using the exerciser like trampoline for jumps. However small these trampolines maybe, they can cause serious injuries.


There are different categories of trampolines which can be used in the house, available in the market. Some of them are:

1. The Nursery Trampoline: This type of trampoline has an attached grip handle. This has been designed specifically to encourage children to do regular exercise and keep themselves fit. It can be used indoors as well as outdoors. It has a weatherproof mat there is a padded cover around the mat cushions for extra safety. Costs around $100 to $135.

2. The Child Sport Fit Trainer: This in-house use exerciser is woven with Permatron material, and has deluxe safety pads. It costs around $600 and its height is 24 inches from the ground. It is a square and can be used by both children and adults.

3. The TP Medium Junior Trampoline: This comes with a detachable handle and has been designed to improve co-ordination, balance skills and spatial awareness amongst children. It is made of galvanized steel frame and costs around $60 to $70.

4. The Joey Trampoline: These indoor trampolines have handlebar attachment so that your kids can learn balance and coordination. It has a price tag of $60-$70 and features anti-slip rubber pads, powder-coated steel frame and heavy-duty jumping mat.

5. The Soft-Bounce Rebounder: This easy to use within doors trampoline, has a surface diameter of 28.5 inches covered by a Permatron mat rebounding surface. This is used by adults for aerobics and is used indoors. It has a price tag of $180 and you will get a video, book and carry bag free with a purchase.